The Outlook Weight Loss Program
in Modesto, CA

The Outlook Weight Loss Plan

Nutritional Instruction

	Learn to modify your favorite recipes into healthy food choices
	Develop new eating habits that help you lose and maintain your weight loss.
	Develop effective strategies for "eating out"

Outlook Weight Loss Program

	This Weight Loss Program is designed for individuals 15 to 40 pounds overweight. It is an intensive, moderate calorie program (1000-1500 kcal/day) for individuals seeking a strong behavioral component with group support.
	The emphasis in the group and educational material is on the development of weight management skills. The groups are led by a team of health professionals and include in-class exercises.
	Nutritional beverages and bars are formulated for complete meal replacement. Two or more servings daily, combined with one balanced meal, help participants achieve gradual, steady weight loss.

Outlook Weight Loss Program Overview

	The Outlook Weight Loss Program is a traditional twelve-week program designed for individuals with less than 40 pounds to lose.
	The Program provides nutrition education, structured meal plans with beverages and bars that many dieters find helpful during weight loss.
	Bi-weekly visits are mandatory for the success and maintenance of one’s weight loss
	This program is also part of the Adaptation & Sustaining Phases of New Direction® (VLCD).

What Is Our Goal For YOU?

	To provide you with the tools you need to adopt a nutritionally complete healthy diet
	To provide guidance in beginning a safe, effective, and consistent exercise program
	To teach you ways to cope with and control your thoughts and feelings
	To help you replace old bad habits, with new healthful habits
	To support you in your goal to achieve a healthy weight quickly

How much will I lose???

The Outlook Weight Loss Program, with a low calorie diet with protein meal replacements and one meal per day--1 to 2 pounds per week

… are you ready?
If you are, we will help you move to the next step!
Call today (209) 338-0330 to schedule your free orientation or contact us online at Contact Us for weight loss programs. 
If the time is not right for you, we will be here when you are ready!

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